Start running

Your first 5 km or 30 minutes running

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Coach

Fahloin
  • Calendar 2019-06-17 to 2019-09-08 (12 weeks)
  • Price Free
  • Level Easy
  • Cardio
About

Run your first 5 km or 30 minutes. This program is suited for people who will start running and are not used to it.

For who?

Novice runners

Expected result

Your first 5 km or 30 minutes running