Wrist and Hand Exercises 1.0

Eat Sleep Train Game Repeat

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Coach

LvL Up Fred
  • Calendar Continuous
  • Price Free
  • Level Easy
About

It’s important to take care of your hands and wrists while gaming and stretches are a good way to reduce the possibility of things like Repetitive Stress Injury, so we have 7 minuts trainingprogram of a few of the best stretches you can do to help stay injury-free.

For who?

For Gamers!